almond butter

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Nuts almond butter, plain, without salt added

Nutrition Facts
Amount per 100g
Calories: 613
% Daily Values*
Total fat: 55.50g 85%
  Trans Fat: 0.00g
  Saturated Fat: 4.15g 21%
  Polyunsaturated Fat: 13.61g
  Monounsaturated Fat: 32.44g
Cholesterol: 0.00mg0%
Sodium: 6mg0%
Potassium: 750mg21%
Total Carbohydrate: 18.81g 6%
  Dietary Fiber: 10.00g 40%
  Sugars: 4.43g
Protein: 20.93g 42%
Vitamin A: 0%Vitamin C: 0%
Calcium: 35%Iron: 19%
* Percent Daily Values are based on a 2000
calorie diet. Your daily values may be.
higher or lower depending on your calorie needs.

Calorie breakdown:

Nutrition Detail
Calcium, Ca: 350.00mg 35%
Iron, Fe: 3.50mg 19%
Magnesium, Mg: 281.25mg 70%
Phosphorus, P: 506.25mg 51%
Potassium, K: 750.00mg 21%
Sodium, Na: 6.25mg 0%
Zinc, Zn: 3.31mg 22%
Vitamin A, RAE: 0.00mcg0%
Vitamin E: 24.18mg.121%
Vitamin D: 0.00mcg0%
Vitamin C: 0.00mg 0%
Thiamin: 0.04mg 1%
Riboflavin: 0.94mg 1%
Niacin: 3.16mg 16%
Vitamin B6: 0.10mg 5%
Vitamin B12: 0.00mg 0%
Vitamin K: 0.00mcg0%
Folate, DFE: 50.00 mcg833%
Source: USDA