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Apples raw, with skin

Nutrition Facts
Amount per 100g
Calories: 52
% Daily Values*
Total fat: 0.16g 0%
  Trans Fat: 0.00g
  Saturated Fat: 0.03g 0%
  Polyunsaturated Fat: 0.05g
  Monounsaturated Fat: 0.01g
Cholesterol: 0.00mg0%
Sodium: 1mg0%
Potassium: 107mg3%
Total Carbohydrate: 13.80g 5%
  Dietary Fiber: 2.40g 10%
  Sugars: 10.39g
Protein: 0.26g 1%
Vitamin A: 0%Vitamin C: 8%
Calcium: 1%Iron: 1%
* Percent Daily Values are based on a 2000
calorie diet. Your daily values may be.
higher or lower depending on your calorie needs.

Calorie breakdown:

Nutrition Detail
Calcium, Ca: 6.40mg 1%
Iron, Fe: 0.12mg 1%
Magnesium, Mg: 4.80mg 1%
Phosphorus, P: 11.20mg 1%
Potassium, K: 107.20mg 3%
Sodium, Na: 0.80mg 0%
Zinc, Zn: 0.04mg 0%
Vitamin A, RAE: 3.20mcg0%
Vitamin E: 0.18mg.1%
Vitamin D: 0.00mcg0%
Vitamin C: 4.64mg 8%
Thiamin: 0.02mg 0%
Riboflavin: 0.03mg 0%
Niacin: 0.09mg 0%
Vitamin B6: 0.04mg 2%
Vitamin B12: 0.00mg 0%
Vitamin K: 2.24mcg3%
Folate, DFE: 0.00 mcg0%
Source: USDA