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Blueberries raw

Nutrition Facts
Amount per 100g
Calories: 56
% Daily Values*
Total fat: 0.32g 0%
  Trans Fat: 0.00g
  Saturated Fat: 0.03g 0%
  Polyunsaturated Fat: 0.14g
  Monounsaturated Fat: 0.05g
Cholesterol: 0.00mg0%
Sodium: 1mg0%
Potassium: 76mg2%
Total Carbohydrate: 14.37g 5%
  Dietary Fiber: 2.41g 10%
  Sugars: 9.87g
Protein: 0.73g 1%
Vitamin A: 0%Vitamin C: 16%
Calcium: 1%Iron: 2%
* Percent Daily Values are based on a 2000
calorie diet. Your daily values may be.
higher or lower depending on your calorie needs.

Calorie breakdown:

Nutrition Detail
Calcium, Ca: 6.03mg 1%
Iron, Fe: 0.27mg 2%
Magnesium, Mg: 0.00mg 0%
Phosphorus, P: 12.06mg 1%
Potassium, K: 76.38mg 2%
Sodium, Na: 0.67mg 0%
Zinc, Zn: 0.16mg 1%
Vitamin A, RAE: 2.68mcg0%
Vitamin E: 0.56mg.3%
Vitamin D: 0.00mcg0%
Vitamin C: 9.64mg 16%
Thiamin: 0.04mg 1%
Riboflavin: 0.04mg 0%
Niacin: 0.41mg 2%
Vitamin B6: 0.05mg 3%
Vitamin B12: 0.00mg 0%
Vitamin K: 19.16mcg24%
Folate, DFE: 0.00 mcg0%
Source: USDA